New Hampshire Map - NH Map

Written and fact-checked by | Last Updated: May 25, 2026

New Hampshire Map: New Hampshire is a state in the New England region of the Northeastern United States. It is bordered by Maine and the Gulf of Maine to the east; Massachusetts to the south; Vermont to the west and Quebec, in Canada to the north and northwest.

Map of New Hampshire with Cities, Road, River, Highways

About New Hampshire State Map

The state of New Hampshire is located in the Northeastern United States' New England region. It shares borders with the Canadian provinces of Quebec to the north, Massachusetts to the south, Vermont to the west, Maine and the Gulf of Maine to the east. All these borders can be clearly seen in the New Hampshire map. New Hampshire is the tenth least populated of the 50 states in the United States and has slightly more than 1.3 million citizens, making it the fifth smallest state in terms of area. Manchester is the biggest city in the state, whereas Concord is its capital. New Hampshire Map is provided on this page.

New Hampshire Map

New Hampshire Map depicts the state's borders, the location of Concord City, which is the state capital, major cities and other populated areas, rivers and lakes, major highways, interstates, railroads, and airports. You can download the map of New Hampshire from this page and use it for your purpose.

New Hampshire Map Indicates Major Cities and Towns:

New Hampshire Map also shows the major cities as well as the towns of the state. Cities like Manchester, Nashua, Concord, Derry, Dover, Rochester, Claremont, Woodsville, Berlin, Milford, Conway, Laconia, Exeter, Plymouth, Franklin, Hanover, Keene, Lebanon, Littleton, Portsmouth, and Lancaster can be seen in the map of New Hampshire.

New Hampshire Map Illustrates National Highways & Routes of the State:

All of the National Highways and Routes of the state are depicted on the New Hampshire map, as they are the State's transportation network. The details of National Highways and Routes are mentioned below.

New Hampshire State Facts

State NameNew Hampshire
NicknameThe Granite State
CountryUnited States
ContinentNorth America
Capital CityConcord
Largest CityManchester
AbbreviationNH
State MottoLive Free or Die
Bordering StatesMaine, Massachusetts, Vermont
State FlowerPurple Lilac
State BirdPurple Finch
State AnimalWhite-tailed Deer
Joined the UnionJune 21, 1788
Area9,349 sq mi (24,214 sq km)
Major CitiesManchester, Nashua, Concord, Dover, Rochester
TimezoneEastern Time Zone
Population1,377,529 (2020 Census)
Highest PointMount Washington - 6,288 ft (1,917 m)
Lowest PointAtlantic Ocean - Sea Level
Major RiversConnecticut River, Merrimack River, Androscoggin River, Piscataqua River, Saco River
Major LakesLake Winnipesaukee, Squam Lake, Newfound Lake, Umbagog Lake, Ossipee Lake
Longest RiverConnecticut River
Famous ForWhite Mountains, fall foliage, skiing, maple syrup, presidential primaries
AirportsManchester-Boston Regional Airport, Portsmouth International Airport, Lebanon Municipal Airport
Major Sports TeamNew Hampshire Fisher Cats, Dartmouth Big Green
Major HighwaysUS Highway 1, US Highway 3, US Highway 4, US Highway 202, US Highway 302
State RoutesNew Hampshire Route 9, New Hampshire Route 16, New Hampshire Route 25, New Hampshire Route 101, New Hampshire Route 111
Official Websitehttps://www.nh.gov

List of the Largest Cities in New Hampshire by Population

CityCountyPopulation (2020 Census)Lat Long
ManchesterHillsborough County115,64442.9956,-71.4548
NashuaHillsborough County91,32242.7654,-71.4676
ConcordMerrimack County44,62943.2081,-71.5376
DoverStrafford County32,74143.1979,-70.8737
RochesterStrafford County32,49243.3045,-70.9756
KeeneCheshire County23,04742.9337,-72.2781
PortsmouthRockingham County21,95643.0718,-70.7626
LaconiaBelknap County16,87143.5279,-71.4704
LebanonGrafton County14,28243.6423,-72.2518
ClaremontSullivan County13,06943.3767,-72.3468

New Hampshire Interstates

North-South interstates include: Interstate 89 and Interstate 93.

East-West interstates include: Interstate 95.

New Hampshire State Routes

New Hampshire Route 9, New Hampshire Route 16, New Hampshire Route 25, New Hampshire Route 101, New Hampshire Route 111, New Hampshire Route 125, New Hampshire Route 302.

Regions in New Hampshire

  • White Mountains
  • Lakes Region
  • Monadnock Region
  • Seacoast Region
  • Dartmouth-Lake Sunapee Region
  • Great North Woods
  • Merrimack Valley
  • Southern New Hampshire

Main Sights in New Hampshire

  • Mount Washington - White Mountains
  • Lake Winnipesaukee - Lakes Region
  • Kancamagus Highway - White Mountains
  • Franconia Notch State Park - Franconia
  • Hampton Beach - Hampton
  • Castle in the Clouds - Moultonborough
  • Mount Monadnock - Jaffrey
  • Flume Gorge - Lincoln
  • Strawbery Banke Museum - Portsmouth
  • Lost River Gorge and Boulder Caves - North Woodstock
  • Santa's Village - Jefferson
  • Canobie Lake Park - Salem

National Parks in New Hampshire

  • Saint-Gaudens National Historical Park
  • Appalachian National Scenic Trail
  • White Mountain National Forest
  • Marsh-Billings-Rockefeller National Historical Park

Beaches in New Hampshire

  • Hampton Beach - Hampton
  • North Beach - Hampton
  • Wallis Sands State Beach - Rye
  • Jenness State Beach - Rye
  • Seabrook Beach - Seabrook
  • Bass Beach - Rye