Finland regions and Capitals List

Written and Fact-checked by | Last Updated On: May 27, 2026

Finland is divided into 19 regions, which are further divided into municipalities. The 19 regions of Finland are

Finland is a Nordic country in Northern Europe bordered by Sweden, Norway, Russia, and the Baltic Sea. The country is divided into 19 regions, and those regions are further divided into municipalities for local administration. Helsinki is the national capital and also the largest city in Finland.

Finland is known for its forests, lakes, islands, and long snowy winters in the north. Some regions are heavily urbanized around the southern coast, while others are sparsely populated wilderness areas stretching into the Arctic Circle.

Key Facts

  • National capital: Helsinki
  • Total population: 5,635,971 (Official estimate 2024)
  • Total area: 338,455 km² (130,678 sq miles)
  • Currency: Euro (€ , EUR)
  • Bordering countries: Sweden, Norway, Russia
  • Total Regions: 19
  • Total Municipalities: 309

List of Regions and Capitals of Finland

Total regions shown: 19 | Combined population: 5,635,971 | Combined area: 338,455 km²

#Region NameCapital CityRegionArea (km²)Population (Latest Census)
1ÅlandMariehamnBaltic Islands1,58030,500
2Central FinlandJyväskyläCentral Finland19,950275,000
3Central OstrobothniaKokkolaWestern Coast5,21368,000
4KainuuKajaaniEastern Finland21,50072,000
5Kanta-HämeHämeenlinnaSouthern Finland5,706170,000
6KymenlaaksoKotkaSoutheast Coast5,583160,000
7LaplandRovaniemiNorthern Finland100,367177,000
8North KareliaJoensuuEastern Finland21,585163,000
9Northern OstrobothniaOuluNorthwest Finland37,828420,000
10Northern SavoniaKuopioEastern Finland20,367248,000
11OstrobothniaVaasaWestern Coast7,749180,000
12Päijät-HämeLahtiSouthern Finland6,276201,000
13PirkanmaaTampereSouthern Finland14,613535,000
14SatakuntaPoriWestern Coast8,289214,000
15South KareliaLappeenrantaSoutheast Finland5,614127,000
16Southern OstrobothniaSeinäjokiWestern Finland13,986191,000
17Southern SavoniaMikkeliEastern Finland14,137133,000
18UusimaaHelsinkiSouthern Coast9,4401,780,000
19Varsinais-SuomiTurkuSouthwest Coast20,539491,471

Largest Regions by Area

  • Lapland - 38,752 sq mi (100,367 km²)
  • Northern Ostrobothnia - 14,605 sq mi (37,828 km²)
  • North Karelia - 8,334 sq mi (21,585 km²)
  • Kainuu - 8,301 sq mi (21,500 km²)
  • Varsinais-Suomi - 7,930 sq mi (20,539 km²)
  • Northern Savonia - 7,864 sq mi (20,367 km²)
  • Central Finland - 7,703 sq mi (19,950 km²)
  • Pirkanmaa - 5,642 sq mi (14,613 km²)

Most Populous Regions

  • Uusimaa - Population: 1,780,000 (Official Estimate 2024)
  • Pirkanmaa - Population: 535,000 (Official Estimate 2024)
  • Varsinais-Suomi - Population: 491,471 (Official Estimate 2024)
  • Northern Ostrobothnia - Population: 420,000 (Official Estimate 2024)
  • Central Finland - Population: 275,000 (Official Estimate 2024)
  • Northern Savonia - Population: 248,000 (Official Estimate 2024)
  • Satakunta - Population: 214,000 (Official Estimate 2024)
  • Päijät-Häme - Population: 201,000 (Official Estimate 2024)

Smallest Regions by Area

  • Åland - 610 sq mi (1,580 km²)
  • Central Ostrobothnia - 2,012 sq mi (5,213 km²)
  • Kymenlaakso - 2,155 sq mi (5,583 km²)
  • South Karelia - 2,167 sq mi (5,614 km²)
  • Kanta-Häme - 2,203 sq mi (5,706 km²)
  • Päijät-Häme - 2,423 sq mi (6,276 km²)

Regions by Regional Grouping

  • Southern Coast: Uusimaa
  • Southwest Coast: Varsinais-Suomi
  • Southern Finland: Kanta-Häme, Päijät-Häme, Pirkanmaa
  • Western Coast: Central Ostrobothnia, Ostrobothnia, Satakunta
  • Western Finland: Southern Ostrobothnia
  • Eastern Finland: Kainuu, North Karelia, Northern Savonia, Southern Savonia
  • Southeast Finland: South Karelia
  • Southeast Coast: Kymenlaakso
  • Central Finland: Central Finland
  • Northwest Finland: Northern Ostrobothnia
  • Northern Finland: Lapland
  • Baltic Islands: Åland

Landlocked Regions

  • Central Finland
  • Kainuu
  • Kanta-Häme
  • North Karelia
  • Northern Savonia
  • Päijät-Häme
  • Pirkanmaa
  • Southern Ostrobothnia
  • Southern Savonia

Regions with Coastline

  • Åland
  • Central Ostrobothnia
  • Kymenlaakso
  • Lapland
  • Northern Ostrobothnia
  • Ostrobothnia
  • Satakunta
  • South Karelia
  • Uusimaa
  • Varsinais-Suomi

Regions Sharing Borders with Other Countries

  • Sweden: Lapland
  • Norway: Lapland
  • Russia: Kainuu, Lapland, North Karelia, South Karelia

Sources