Written and Fact-checked by Whereig Editors | Last Updated On: May 22, 2026
Panama is divided into 10 provinces (provincias) and three indigenous regions. Here is a list of the provinces in Panama:
Panama is a Central American country bordered by Costa Rica, Colombia, the Caribbean Sea, and the Pacific Ocean. The country is divided into 10 provinces and 6 indigenous autonomous regions known as comarcas. Panama City is the national capital and also the largest city in Panama.
The country includes tropical rainforests, mountain ranges, coastal plains, islands, river valleys, and the Panama Canal connecting the Atlantic and Pacific Oceans. Different provinces and indigenous regions are known for shipping, tourism, agriculture, fishing, trade, and biodiversity.
Key Facts
- National capital: Panama City
- Total population: 4,700,000 (Official estimate 2025)
- Total area: 75,417 km² (29,119 sq miles)
- Currency: Balboa (PAB) and United States Dollar (USD)
- Bordering countries: Costa Rica, Colombia
- Total Provinces and Indigenous Regions: 16
- Total Districts: 80+
List of Provinces and Indigenous Regions of Panama
Total administrative divisions shown: 16 | Combined population: 4,700,000 | Combined area: 75,417 km²
| # | Province / Comarca | Capital City | Geographic Region | Area (km²) | Population (Latest Census) |
|---|---|---|---|---|---|
| 1 | Bocas del Toro | Bocas del Toro | Caribbean Coast | 4,657 | 170,000 |
| 2 | Chiriquí | David | Western Highlands | 6,547 | 500,000 |
| 3 | Coclé | Penonomé | Central Panama | 4,927 | 280,000 |
| 4 | Colón | Colón | Canal Caribbean Zone | 4,868 | 310,000 |
| 5 | Darién | La Palma | Eastern Jungle Region | 11,896 | 65,000 |
| 6 | Emberá-Wounaan | Unión Chocó | Indigenous Eastern Forests | 4,383 | 15,000 |
| 7 | Guna Yala | El Porvenir | Caribbean Islands | 2,340 | 45,000 |
| 8 | Herrera | Chitré | Azuero Peninsula | 2,340 | 125,000 |
| 9 | Los Santos | Las Tablas | Azuero Peninsula | 3,809 | 100,000 |
| 10 | Ngäbe-Buglé | Buäbti | Indigenous Highlands | 6,968 | 230,000 |
| 11 | Panamá | Panama City | Capital Region | 11,670 | 2,000,000 |
| 12 | Panamá Oeste | La Chorrera | Pacific Metropolitan Zone | 2,786 | 620,000 |
| 13 | Veraguas | Santiago | Central-West Panama | 10,677 | 280,000 |
| 14 | Guna de Madugandí | Akua Yala | Eastern Indigenous Territory | 2,318 | 6,000 |
| 15 | Guna de Wargandí | Mortí | Eastern Indigenous Territory | 775 | 2,000 |
| 16 | Naso Tjër Di | Sieyik | Northwestern Indigenous Forests | 1,606 | 5,000 |
Largest Provinces and Regions by Area
- Darién - 4,593 sq mi (11,896 km²)
- Panamá - 4,506 sq mi (11,670 km²)
- Veraguas - 4,122 sq mi (10,677 km²)
- Ngäbe-Buglé - 2,690 sq mi (6,968 km²)
- Chiriquí - 2,528 sq mi (6,547 km²)
- Coclé - 1,902 sq mi (4,927 km²)
- Colón - 1,880 sq mi (4,868 km²)
- Bocas del Toro - 1,798 sq mi (4,657 km²)
Most Populous Provinces and Regions
- Panamá - Population: 2,000,000 (Official Estimate 2025)
- Panamá Oeste - Population: 620,000 (Official Estimate 2025)
- Chiriquí - Population: 500,000 (Official Estimate 2025)
- Colón - Population: 310,000 (Official Estimate 2025)
- Coclé - Population: 280,000 (Official Estimate 2025)
- Veraguas - Population: 280,000 (Official Estimate 2025)
- Ngäbe-Buglé - Population: 230,000 (Official Estimate 2025)
- Bocas del Toro - Population: 170,000 (Official Estimate 2025)
Smallest Provinces and Regions by Area
- Guna de Wargandí - 299 sq mi (775 km²)
- Naso Tjër Di - 620 sq mi (1,606 km²)
- Guna de Madugandí - 895 sq mi (2,318 km²)
- Guna Yala - 903 sq mi (2,340 km²)
- Herrera - 903 sq mi (2,340 km²)
- Panamá Oeste - 1,076 sq mi (2,786 km²)
Administrative Divisions by Geographic Grouping
- Azuero Peninsula: Herrera, Los Santos
- Canal Caribbean Zone: Colón
- Capital Region: Panamá
- Caribbean Coast: Bocas del Toro
- Caribbean Islands: Guna Yala
- Central Panama: Coclé
- Central-West Panama: Veraguas
- Eastern Indigenous Territory: Guna de Madugandí, Guna de Wargandí
- Eastern Jungle Region: Darién
- Indigenous Eastern Forests: Emberá-Wounaan
- Indigenous Highlands: Ngäbe-Buglé
- Northwestern Indigenous Forests: Naso Tjër Di
- Pacific Metropolitan Zone: Panamá Oeste
- Western Highlands: Chiriquí
Landlocked Provinces and Regions
- Coclé
- Emberá-Wounaan
- Guna de Madugandí
- Guna de Wargandí
- Herrera
- Ngäbe-Buglé
Provinces and Regions with Coastline
- Bocas del Toro
- Chiriquí
- Colón
- Darién
- Guna Yala
- Los Santos
- Naso Tjër Di
- Panamá
- Panamá Oeste
- Veraguas
Administrative Divisions Sharing Borders with Other Countries
- Costa Rica: Bocas del Toro, Chiriquí, Ngäbe-Buglé
- Colombia: Darién, Emberá-Wounaan, Guna Yala
Major Economic Activities by Province and Region
| Province / Region | Main Economic Activity | Known For |
|---|---|---|
| Panamá | Finance and shipping | Panama Canal and capital city |
| Colón | Trade and logistics | Caribbean canal ports |
| Chiriquí | Agriculture and tourism | Coffee production and mountains |
| Bocas del Toro | Tourism and fishing | Caribbean islands and beaches |
| Darién | Forestry and conservation | Dense tropical rainforest |
| Veraguas | Agriculture and fishing | Pacific and Caribbean access |
Sources
- National Institute of Statistics and Census Panama
- World Bank - Panama Data
- CIA World Factbook - Panama
- Encyclopaedia Britannica - Panama
- Government of Panama
World Countries and Capitals
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Location Map of Asian Countries
- Where is Afghanistan
- Where is Armenia
- Where is Azerbaijan
- Where is Bahrain
- Where is Bangladesh
- Where is Bhutan
- Where is Brunei
- Where is Cambodia
- Where is China
- Where is Georgia
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- Where is Iran
- Where is Iraq
- Where is Israel
- Where is Japan
- Where is Jordan
- Where is Kazakhstan
- Where is Kuwait
- Where is Kyrgyzstan
- Where is Laos
- Where is Lebanon
- Where is Macau
- Where is Malaysia
- Where is Maldives
- Where is Mongolia
- Where is Myanmar
- Where is Nepal
- Where is North Korea
- Where is Oman
- Where is Pakistan
- Where is Philippines
- Where is Qatar
- Where is Russia
- Where is Saudi Arabia
- Where is Singapore
- Where is South Korea
- Where is Sri Lanka
- Where is Syria
- Where is Taiwan
- Where is Tajikistan
- Where is Thailand
- Where is Turkey
- Where is Turkmenistan
- United Arab Emirates
- Where is Uzbekistan
- Where is Vietnam
- Where is Yemen
Location of Asian Cities
- Where is Abu Dhabi
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- Where is Ankara
- Where is Baghdad
- Where is Baku
- Where is Bangkok
- Where is Bangalore
- Where is Beijing
- Where is Bishkek
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- Where is Jerusalem
- Where is Kabul
- Where is Kathmandu
- Where is Kuala Lumpur
- Where is Kuwait City
- Where is Manila
- Where is Moscow
- Where is Mumbai
- Where is Muscat
- Where is New Delhi
- Where is Riyadh
- Where is Sanaa
- Where is Shanghai
- Where is Seoul
- Where is Taipei
- Where is Tehran
- Where is Tokyo