Pakistan Provinces and Capitals List

Written and Fact-checked by | Last Updated On: May 27, 2026

Pakistan is divided into four provinces, two autonomous territories, and one federal territory. Here are the provinces of Pakistan:

Pakistan is a South Asian country bordered by India, China, Afghanistan, Iran, and the Arabian Sea. The country is divided into 4 provinces, 2 autonomous territories, and 1 federal territory for administrative governance. Islamabad is the national capital, while Karachi is the largest city and economic center of Pakistan.

The country includes mountain ranges, river plains, deserts, coastal areas, plateaus, and fertile agricultural regions spread across South Asia. Different provinces and territories are known for agriculture, industry, mining, trade, tourism, and cultural diversity.

Key Facts

  • National capital: Islamabad
  • Largest city: Karachi
  • Total population: 245,000,000 (Official estimate 2025)
  • Total area: 881,913 km² (340,509 sq miles)
  • Currency: Pakistani Rupee (PKR)
  • Bordering countries: India, China, Afghanistan, Iran
  • Total Provinces and Territories: 7
  • Total Districts: 160+

List of Provinces and Territories of Pakistan

Total administrative divisions shown: 7 | Combined population: 245,000,000 | Combined area: 881,913 km²

#Province / TerritoryCapital CityGeographic RegionArea (km²)Population (Latest Census)
1BalochistanQuettaWestern Pakistan347,19015,000,000
2Gilgit-BaltistanGilgitNorthern Highlands72,9712,000,000
3Islamabad Capital TerritoryIslamabadFederal Capital Region9062,400,000
4Khyber PakhtunkhwaPeshawarNorthwestern Pakistan101,74142,000,000
5PunjabLahoreEastern Plains205,344130,000,000
6SindhKarachiSouthern Coast140,91458,000,000
7Azad Jammu and KashmirMuzaffarabadNortheastern Mountains13,2975,600,000

Largest Provinces and Territories by Area

  • Balochistan - 134,050 sq mi (347,190 km²)
  • Punjab - 79,284 sq mi (205,344 km²)
  • Sindh - 54,407 sq mi (140,914 km²)
  • Khyber Pakhtunkhwa - 39,282 sq mi (101,741 km²)
  • Gilgit-Baltistan - 28,174 sq mi (72,971 km²)
  • Azad Jammu and Kashmir - 5,134 sq mi (13,297 km²)
  • Islamabad Capital Territory - 350 sq mi (906 km²)

Most Populous Provinces and Territories

  • Punjab - Population: 130,000,000 (Official Estimate 2025)
  • Sindh - Population: 58,000,000 (Official Estimate 2025)
  • Khyber Pakhtunkhwa - Population: 42,000,000 (Official Estimate 2025)
  • Balochistan - Population: 15,000,000 (Official Estimate 2025)
  • Azad Jammu and Kashmir - Population: 5,600,000 (Official Estimate 2025)
  • Islamabad Capital Territory - Population: 2,400,000 (Official Estimate 2025)
  • Gilgit-Baltistan - Population: 2,000,000 (Official Estimate 2025)

Smallest Provinces and Territories by Area

  • Islamabad Capital Territory - 350 sq mi (906 km²)
  • Azad Jammu and Kashmir - 5,134 sq mi (13,297 km²)
  • Gilgit-Baltistan - 28,174 sq mi (72,971 km²)
  • Khyber Pakhtunkhwa - 39,282 sq mi (101,741 km²)
  • Sindh - 54,407 sq mi (140,914 km²)
  • Punjab - 79,284 sq mi (205,344 km²)

Administrative Divisions by Geographic Grouping

  • Eastern Plains: Punjab
  • Federal Capital Region: Islamabad Capital Territory
  • Northeastern Mountains: Azad Jammu and Kashmir
  • Northern Highlands: Gilgit-Baltistan
  • Northwestern Pakistan: Khyber Pakhtunkhwa
  • Southern Coast: Sindh
  • Western Pakistan: Balochistan

Landlocked Provinces and Territories

  • Azad Jammu and Kashmir
  • Gilgit-Baltistan
  • Islamabad Capital Territory
  • Khyber Pakhtunkhwa
  • Punjab

Provinces with Coastline

  • Balochistan
  • Sindh

Provinces and Territories Sharing Borders with Other Countries

  • India: Azad Jammu and Kashmir, Punjab, Sindh
  • China: Gilgit-Baltistan
  • Afghanistan: Balochistan, Khyber Pakhtunkhwa
  • Iran: Balochistan

Major Economic Activities by Province and Territory

Province / TerritoryMain Economic ActivityKnown For
PunjabAgriculture and industryFertile plains and manufacturing
SindhTrade and portsKarachi and coastal economy
BalochistanMining and energyNatural gas and mineral resources
Khyber PakhtunkhwaForestry and tradeMountain valleys and border trade
Gilgit-BaltistanTourismKarakoram mountains and trekking
Islamabad Capital TerritoryGovernment and servicesNational administration
Azad Jammu and KashmirHydropower and tourismMountain scenery and rivers

Sources